Lose Weight with Custom Meal Plans
Experience the convenience of personalized weekly meal menus designed to help you lose weight and improve your well-being.
1.000+ Weight-Loss Friendly Recipes
Let’s Get Cooking. Here’s What’s Inside.
The moment you sign up, your personalized meal plan is ready to go—packed with delicious, easy-to-make recipes tailored to your goals.
Tailored weekly menus
Adjusted to your unique calorie and macro needs, helping you reach your goals in a healthy way.
Personalized Goals
Adjusted to your unique calorie and macro needs, helping you reach your goals in a healthy way.
Weekly Shopping List
Always have the right ingredients on hand. You can even choose to order your groceries online (optional).
Delicious and Easy Recipes
Enjoy flavorful dishes that are simple to prepare.
Dietary Preferences
Exclude any foods you can’t or don’t want to eat, whether due to intolerances or personal tastes.
Flexible Meal Timing
Choose the number of meals that best fit your daily routine, whether it's a workday or a day full of exercise.
“I used to struggle figuring out what to eat every day."
Ready to reach your goals? Losing weight, gaining confidence, and finally feeling in control of your health. You can too.
Get Started in Just 4 Simple Steps
It only takes a few minutes to start creating your custom plan. Here’s how to get going.
Register and setup your details
When you join FitChef, we’ll ask for a few quick details—like your weight, lifestyle, and goals. This helps us calculate your ideal calorie needs and the perfect balance of protein, fats, and carbs. And don’t worry—you can update your info anytime!
Choose Your Subscription Plan
Pick the plan that fits you best—both include full access to your personalized meal plans and recipe library. We offer 2 options:
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3-Month Plan – $9.95/month
‍Annual Plan – $5.83/month. Best value!
Get Your First Weekly Menu Instantly
As soon as you sign up, FitChef gets to work—calculating your ideal macros and energy needs to create your personalized weekly menu. You’ll know exactly what to eat to fuel your body and reach your goals effortlessly. And to keep things fresh, you’ll get a brand-new menu every single week.
Adjust Your Goals and Preferences Anytime
FitChef is built to make healthy eating as easy and flexible as possible. As a Premium member, you’re in control. You can update the following settings anytime in your dashboard:
Save 61% on Your Yearly Plan
Choose the plan that fits your lifestyle and goals.
Questions? Let's dive in.
Find answers to common questions about our meal plans and services.
Absolutely! You can easily add family members – including your partner and/or children – adjusting the meal plan to fit everyone’s needs, whether for the entire week or specific meals.
Absolutely! Our meal plans are built for busy lifestyles, featuring simple, quick recipes with everyday ingredients that are easy to prepare and take with you.
No problem! You can select a diet tailored to your specific needs or simply exclude any ingredients you don’t enjoy. This way, your meal plans are fully aligned with your preferences and requirements.
Yes, absolutely! You can set up your meal plan to fit an intermittent fasting schedule by choosing the number of eating times per day. This way, your plan supports your preferred fasting routine while ensuring balanced nutrition.
We don’t have a free trial, but we do offer a 14-day money-back guarantee. So you can try our meal plans risk-free!
Our meal plans are designed for healthy individuals aged eighteen or older, focusing on energy requirements, macro distribution, and dietary preferences. Using scientifically-backed methods, we calculate calorie and macro needs based on activity level, weight, height, and age. Each plan features varied, high-quality recipes to help achieve personal health goals, excluding the treatment of any disease condition.
Start Losing Weight with Custom Meal Plans
Discover personalized meal plans that help you lose weight and feel great every week.
